At Self and Sea, we offer talking therapy that focuses on helping people to explore their thoughts and feelings in a safe and supportive environment. We provide a holistic approach to mental health, giving our clients the tools they need to achieve their goals and live a more meaningful life.
Online bookings, making it easy for clients to find the help and support they need. We are passionate about our work and provide a non-judgmental, free-thinking service. With our help, you can find the strength to overcome any challenge.